FUN: Although your commitment to learn to dance will demand concentration,
dedication and time, you will be constantly surrounded by artistic, cheerful people who will
make your instruction at DancEnergy a most pleasurable and rewarding experience.
FRIENDSHIPS: Beyond instruction, dance opens a wide spectrum of social settings
in which friendships are forged and dreams come true. Regular scheduled DancEnergy practice dance
parties, local, regional and national competitions and fun nights out on the town provide dancers
with a full social calendar.
CONFIDENCE: Dancers possess an aura of self-confidence and an ability to enjoy
themselves more in public settings. Their entire mental outlook takes on a renewed sense of creativity,
motivation and energy.
CREATIVITY: Dance provides an emotional outlet in which a person can truly reflect
his or her feelings through body movement. The ability to dance is present in everyone, it only needs
to be cultivated through sound instruction methods. Then you're on your own, expressing yourself with
passion and flair.
HEALTH: Dancing helps the body's circulatory system as it makes your heart pump
blood faster. Dancing encourages weight control and overall fitness through calorie burn off. The
constant movement and muscle extension during dance sessions also provides a pleasing, mild exercise
most people long for but rarely achieve, especially in such pleasant circumstances.
MENTAL HEALTH: It has now been proven scientifically that exercise while learning
something new is great for the brain. Here is a link to a video of Dr. Daniel Amen talking about how
exercise and dancing is great for the mind.
Another Good Reason to Dance
Dance can become more than your hobby, it will provide you with a new lifestyle filled with excitement
and friendships. Don't put it off for a single moment more... share in the Magic of Social Dance at
Dancenergy Premier Centre of Dance.